Community Lunch and Learn: Lecture on Cancer - Finding Peace in the Storm: Managing Stress with Mindfulness

Please join the UNC Cancer Network for an online, interactive lecture with Susan Gaylord, PhD. Prolonged stress can have a negative impact on the body and brain. Mind-body practices can help to manage stress and enhance well-being. This presentation introduces mindfulness as a useful technique for managing stress-related conditions and improving brain and body health. Community Lunch and Learn lectures are geared toward cancer patients, survivors, family, friends, and care givers/supports but anyone interested in learning more about cancer is welcome to join us. Every lecture has a question and answer section at the end so feel free to ask the presenter for clarification or more information. Lectures are viewable online via GoToWebinar or by participating in the lecture at one of our designated viewing sites. Please contact us for more information about GoToWebinar registration or to be connected with a site coordinator near you.

  • Community Lunch and Learn: Lecture on Cancer - Finding Peace in the Storm: Managing Stress with Mindfulness
  • 2018-02-23T12:00:00-05:00
  • 2018-02-23T13:00:00-05:00
  • Please join the UNC Cancer Network for an online, interactive lecture with Susan Gaylord, PhD. Prolonged stress can have a negative impact on the body and brain. Mind-body practices can help to manage stress and enhance well-being. This presentation introduces mindfulness as a useful technique for managing stress-related conditions and improving brain and body health. Community Lunch and Learn lectures are geared toward cancer patients, survivors, family, friends, and care givers/supports but anyone interested in learning more about cancer is welcome to join us. Every lecture has a question and answer section at the end so feel free to ask the presenter for clarification or more information. Lectures are viewable online via GoToWebinar or by participating in the lecture at one of our designated viewing sites. Please contact us for more information about GoToWebinar registration or to be connected with a site coordinator near you.
When Feb 23, 2018 from 12:00 PM to 01:00 PM (EST / UTC-500)
Contact Name
Contact Phone (919) 445-1000.
Attendees
  • Susan A. Gaylord, PhD
Add event to calendar iCal

Susan Gaylord

Susan A. Gaylord, PhD

Associate Professor
Director, Program on Integrative Medicine
Director, UNC Mindfulness-Based Stress and Pain Management Program
Co-Director, Integrative Medicine Consult Service
Editor of Complementary Health Practice Review
Department of Physical Medicine & Rehabilitation
UNC School of Medicine
University of North Carolina at Chapel Hill

Prolonged stress can have a negative impact on the body and brain. Mind-body practices can help to manage stress and enhance well-being. This presentation introduces mindfulness as a useful technique for managing stress-related conditions and improving brain and body health.

 

Register to Attend via GoToWebinar

LECTURE RESOURCES

Materials for designated UNCCN Community Lunch and Learn Lecture live viewing locations ONLY.