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Nutrition Lectures

Cooking Videos

Superfoods: Nature’s Medicine

  • Part One (Nutrition and Health Information, Superfoods Overview, Beans, Berries)
  • Part Two (Cruciferous, Dark Green Leafy, & Allium Veggies, Fish & Seafood)
  • Part Three (Green Tea, Herbs & Spices, Nuts & Seeds)
  • Part Four (Tomatoes, Whole Grains, Superfood Goals)

Websites on Nutrition and Cancer

  • The American Institute for Cancer ResearchThe American Institute for Cancer Research (AICR) is the nation’s leading charity in the field of nutrition, physical activity and weight management as it relates to cancer prevention and survivorship. This website has up-to-date info on how nutrition impacts cancer. It also provides great recipes and many free publications.
  • Nutrition for the Person with CancerThe American Cancer Society website provides useful info and tips on nutrition before, during, and after treatment for cancer.
  • Nutrition in Cancer CareThe National Cancer Institute website presents a variety of topics related to nutrition and cancer.
  • About Herbs, Botanicals, and Other ProductsThis website, from Memorial Sloan-Kettering Cancer Center, provides up-to-date, evidence-based information on herbs, botanicals, and other dietary supplements.