Yoga reduces stress, improves, insomnia, decreases fatigue and eases the side effects of cancer treatment.

Join us for a slow-paced, deeply relaxing class for all people touched by cancer and their caregivers. People of all experience and fitness levels are welcome including beginner and experienced yoga students. Our yoga teachers are trained and experienced to work with people at all phases of the cancer journey. Come experience: a sense of wellbeing and reduced stress, increased energy, flexibility, and strength, all with a certified yoga instructor who specializes in yoga for cancer patients, and a community of people who understand.

Location

Wholistic Health Studio
1000 Hackberry Lane
Durham, NC 27705

Time

Mondays: 10:00am – 11:30am
Wednesdays: 2:00pm – 3:30pm
Fridays: 10:00am – 11:30am

Cost

$5 per class.
$50 for 12 classes.
Cash or check.

More Information

Please call either 984-974-8100 or 919-966-9519 for more information.

Holiday Schedule

SCHEDULING NOTE: There will be no yoga classes Dec 23, 2019-Jan 8, 2020, due to the holidays. Yoga classes also will NOT be held on Martin Luther King Jr. Day, Jan. 20, 2020.

Inclement Weather Class Cancellation Policy

Any weather-related cancellation will follow the Durham Public School System’s closings.